Lifestyle & Leadership Transformation with a Jungian Twist

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Musings from An Evolving Mind

HOLIDAY STRESS – ONE UNUSUAL PRACTICE TO REDUCE IT

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The holidays are upon us and along with decorating, shopping and baking cookies comes a tremendous amount of unwanted STRESS! It’s the most beautiful time of the year and we are filled with STRESS!!! Some of it is about getting everything done in the time we have to do it; but there is a much bigger, silent cause of stress going on that we may not even be aware of. We are all playing the “comparison game” in our minds. The game is going on all the time and it is absolutely exhausting. We are silently comparing ourselves to others …

Leadership Transformation

STOP SPINNING IN CIRCLES & GET OFF THAT HAMSTER WHEEL!

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I was driving home from work the other night at 5:30pm and suddenly a bird smashed into my windshield. Of course it shocked me and then I felt terrible for that little bird. The clocks had turned back one hour and it was the first evening that it was dark at that time. A friend explained to me that the bird’s internal clocks would still be the same, so he wasn’t used to as much traffic being on the road at that time. Perhaps. Or…. As many of you know I love symbolism; and if a bird smashing into my …