Lifestyle & Leadership Transformation with a Jungian Twist

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Workplace Stress

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Leadership Transformation

STOP SPINNING IN CIRCLES & GET OFF THAT HAMSTER WHEEL!

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I was driving home from work the other night at 5:30pm and suddenly a bird smashed into my windshield. Of course it shocked me and then I felt terrible for that little bird. The clocks had turned back one hour and it was the first evening that it was dark at that time. A friend explained to me that the bird’s internal clocks would still be the same, so he wasn’t used to as much traffic being on the road at that time. Perhaps. Or…. As many of you know I love symbolism; and if a bird smashing into my …

Leadership Transformation

Workplace Stress – How It Hijacks Our Health

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Recently I joined a new company and was going a million miles an hour trying to get up to speed; visiting the 17 states that fell under my responsibility, getting to know my internal colleagues and external business partners, along with building and mentoring a team of 5 managers who reported to me. Additionally, I was tasked with interviewing candidates for an open role on my team. To say that there were not enough hours in the day was beyond truth. I was on a plane every single week for 4 months straight and trying to make everyone around me …